Morning Number One!

This morning I got up, looked in the fridge and bam, nothing. My wife forgot to go to the grocery store so it looks like I'm going...egg whites an wheat toast for breakfast then a nice run! It was peaceful, I had my oldies rock blasting in my ears as I jogged. Then I got home and tried this cream. First time so I will let you know in a week how it works. Take care and have a happy Thursday!

Hello!

I am an adult male who has never had weight problems until I had a heart attack years ago. After this incident I found myself stuck in bed day in and day out, not being able to exercise the way I used to. Needless to say it frustrated me, badly. Now a couple years later, I have made a full recovery and am looking to start getting back into shape. I have made this blog to chronicle my adventure of finding myself again. Here I will post recipes, products that I will try along with a review, and my exercise schedule. I am really looking forward to getting my old self back and sharing this with all of you who decide to listen.